WaterRower Connect

The WaterRower Companion App

Transform your device into a performance dashboard for your WaterRower. Whether you’re rowing to improve fitness, training for competition or exploring immersive workout experiences, WaterRower Connect is your perfect rowing companion.

Track every stroke

Track every stroke

View live performance data, including time, distance, 500-meter split, stroke rate, watts and heart rate. Choose distance, duration and interval workouts—or simply start rowing.
Join the WaterRower Community

Join the WaterRower Community

More than 100,000 rowers. Compete in virtual races, see where you rank on global leaderboards and challenge your previous performances as you work toward your next personal best.
Track your progress

Track your progress

Every session is saved to your workout history, making it easy to analyze your performance and measure your progress over time.
Learn how to row

Learn how to row

New to rowing? Learn proper form and technique with step-by-step guidance. Understand key performance metrics and how to improve them with our in-app resources.

Available for iOS and Android

Download WaterRower Connect

New to rowing or looking to take your performance to the next level? WaterRower Connect is designed for everyone, whether you're just starting out or chasing personal bests.

SYNC UP

Connect your data

Seamlessly sync your workout data with fitness platforms like Strava and Apple Health. Connect Bluetooth heart-rate monitors and use your Apple Watch to transmit heart-rate data and control the app effortlessly, right from your wrist.

Unlock more from every workout

WaterRower Connect Premium

Unlock more with Premium (subscription from £4.99/month)

Intructor-led classes - Scenic rowing videos - Advanced session screens - Library of training programs

CONNECTING YOUR WATERROWER

How to connect

WaterRower Connect pairs with all Bluetooth-enabled WaterRowers and a growing range of compatible accessories, including the LightRing, bringing your workout data, performance feedback and connected training features together in one app.