Description
The NOHRD Stretch Ball is designed to support warm-ups, gentle strengthening, mobility work and full-body stretching. Use it dynamically to prepare your muscles and joints before exercise, or more slowly during recovery and relaxation.
Filled with natural spelt husks, the is lightweight, comfortable to hold and adapts naturally to the body. Its 700 g weight provides enough resistance to engage the deep muscles without placing unnecessary strain on the joints.
An integrated strap provides a secure grip and makes the ball easier to control through a wide variety of warm-up, mobility, stretching and strengthening exercises.
Product details:
- Ideal for warm-ups, stretching and recovery
- Supports mobility and gentle strengthening
- Filled with natural spelt husks
- Lightweight 700 g design
- Soft and comfortable to hold
- Integrated strap for improved grip and control