Description
Adjust the resistance and weight increments of your NOHRD SlimBeam by changing the cable ratio. Available in 3:1, 2:1 and 1:1, each cable changes how the selected weight stack load translates into resistance at the handle.
A higher ratio provides lower resistance with smaller increases between weight settings, while a lower ratio delivers more of the selected stack weight.
- 3:1: one-third of the selected stack weight
- 2:1: half of the selected stack weight
- 1:1: the full selected stack weight
To calculate the resistance, divide the selected stack weight by the first number in the cable ratio. Higher-ratio cables are correspondingly longer; for example, a 2:1 cable is twice the length of a 1:1 cable.