Companion App

NOHRD Connect

Your Equipment. Your Workout.

The NOHRD Connect app brings the complete NOHRD collection together in one training experience. Choose workouts based on the equipment you own, your training focus and the time available. Follow guided exercises, discover new ways to use your equipment and add greater variety to every session.

One App for the Complete Collection

One App for the Complete Collection

Build your profile by adding all the NOHRD equipment you own, then discover guided workouts tailored to your collection, training goals and available time.
More than 1,000 Exercises

More than 1,000 Exercises

Clear video demonstrations guide you through each exercise, helping you use your equipment correctly and move confidently from one activity to the next.
Structured Workouts

Structured Workouts

Workouts can combine multiple products within a single session, creating a more complete approach to cardio, strength, mobility and recovery.
Connected Bike & Sprintbok Training

Connected Bike & Sprintbok Training

Connect your NOHRD Bike or Sprintbok to view live workout data, record sessions, use pacer tools and share activities with Strava.

Available for iOS and Android

Download NOHRD Connect

New to training or looking to take your performance to the next level? NOHRD Connect is designed for everyone, whether you’re just getting started or working towards your next goal.

NOHRD Companion App

HOW IT WORKS

NOHRD Connect supports the wider NOHRD collection in two ways. Access guided workouts for all the NOHRD equipment you own.

For NOHRD Bike and Sprintbok owners*, the app also connects directly to your equipment to display live workout data, record sessions, provide pacer tools and share activities with Strava.

*Not compatible with Pro Screen

What you get

A free app for iOS and Android, offering guided workouts across the NOHRD collection and connected cardio training for the NOHRD Bike and Sprintbok.

Free to Use

No subscription is required. Simply download the app, create your profile and add your NOHRD equipment to get started.

Who it's for

NOHRD equipment owners looking for guidance, inspiration and greater variety in how they train with their equipment.

NOHRD Bike and Sprintbok

Connected Cardio Training

NOHRD Connect can connect directly to compatible NOHRD Bike and Sprintbok models through Bluetooth.

Use your phone or tablet as a performance display, view your workout data as you train and save completed sessions to your history.

You can also send completed Bike and Sprintbok workouts to Strava, keeping your NOHRD training connected with your wider activity record.

Explore Scenic Routes

Immersive training

Bring greater variety to every session with scenic cycling and running content for the NOHRD Bike and Sprintbok. Follow inspiring routes while viewing your live workout data in NOHRD Connect.