Kind to Your Back

Long erg workouts play a great part in today's rowing training– with much done at pulse related intensities

The WaterRower’s smoothly loaded resistance is designed to reduce mechanical fatigue that can be felt on conventional air resistance, chain driven, machines

This has seen the WaterRower used in rehabilitation centres around the world.  At the end of the day, we all train on a rowing machine to help us row better and faster on the water, so any simulator should be able to improve your cardio vascular efficiencies while causing as little mechanical fatigue as possible