WaterRower... Naturally Whole Body

When rowing on the WaterRower you use a massive 84% of your muscle mass

Utilising all the muscles from the tips of the fingers through to the tips of the toes. All the muscles between these two points contribute to the rowing stroke

By maximizing the muscle mass contributing to the exercise in this way, the WaterRower is unrivalled in benefit derived per unit of time

Other common aerobic exercise equipment like treadmills, cycles, ellipticals and even other rowing machines, use far less muscle mass, burn fewer calories and generating less exercise benefit