Superb Exercise

Rowing has long been recognised as the most complete aerobic exercise

 

Works 84% of the muscle mass- more than any other exercise, rowing recruits all major muscle groups

 

Maximises gain, minimise time- derive maximum benefit from an all body workout and burn more calories in less time

 

Kind to the body- no impact or load on the joints, suitable for all, young or old, male or female, big or small, fit or unfit

 

Relaxing to the mind- smooth and rhythmical, a joy to use

 

Combines Aerobic and Resistance- unique combination of aerobic and anaerobic benefits

 

Compared to other equipment- no other exercise equipment burns, tones and works the body as effectively as the WaterRower

 

WaterRower... a superb exercise

Copyright WaterRower 2008